In-house “Checkup Day” – for health protection at the workplace

The “Checkup Day” is an efficient format for preventive employee healthcare in your company. It gives companies an overview of their employees’ health and enables targeted health promotion to improve health protection at the workplace.

“Checkup Day” structure and content

“Checkup Day” by Medbase Fit im Job offers employees a comprehensive health examination at the workplace, thereby promoting health protection. The checkup is an essential tool for preventing illnesses and promoting a healthy approach to work. During no more than 90 minutes, participants go through different measurement stations and directly receive their personal results, including:

  • Cardio check (cardiovascular check) with three tests
  • Fitness check with three tests
  • Survey on health behavior
  • Confidential discussion of personal results
  • One-on-one coaching on measures for personal health protection at the workplace

Individual checkups

There is also the option of booking individual checkups.

Request a consultation


Benefits of participating in the “Checkup Day”

  • Cardiovascular risk assessment for employees
  • Motivating employees to take active care of their health
  • Sustainable change in health behavior with direct coaching 
  • Anonymized overall report with an analysis of action areas for health promotion at the workplace
  • Appreciation for your employees

“Checkup Day” event details

  • Max. 90 minutes per employee
  • Event location at your premises
  • Maximum number of participants: 28

Book now

 



Have any questions about the health checkup at the workplace?

Do not hesitate to get in touch with us. We will be happy to answer any open questions about health promotion at the workplace and discuss how your company and employees can benefit most from our services. 

Ariane Stucki, Project and Seminar Leader

[Translate to Englisch:] Ariane Stucki ist Projekt- und Seminarleiterin bei Medbase Fit im Job. Request a no-obligation consultation

For 30 years, we have been committed to health protection at the workplace in a wide range of companies. As a result, our satisfied customers have increased productivity, reduced absences, and saved a lot of money.

«The seminars by Medbase Fit im Job are usually booked out really quickly and also the feedback…»

ZHAW Finances & Services

Fachspezialistin HR Development

Fachspezialistin HR Development

«Our goal is to improve health behavior in the long run. Medbase Fit im Job supports our employees…»

Siemens Schweiz AG

Esther Kupferschmied, Head of Health Management & Social Services

Esther Kupferschmied, Head of Health Management & Social Services

«The sustainable and practical approach by Medbase Fit im Job helps our employees deliver excellent…»

BDO AG

Gabriela Verhoek, Head HR

Gabriela Verhoek, Head HR

«Our employees received a complete check as well as advice. What was learned in just 75 minutes was…»

Mobiliar AG

Andreas Gross, Leiter Human Development Marketing

Andreas Gross, Leiter Human Development Marketing

«Thanks to the Medbase Fit im Job Change Navigator, we have gained a comprehensive overview of the…»

Sanatorium Kilchberg AG

Peter Hösly, CEO

Peter Hösly, CEO

Further programs for health promotion at the workplace

[Translate to Englisch:] Eine Managerin nimmt an einem Retreat teil für eine bessere Work-Life-Balance.

Work-life balance management retreat

Executives receive coaching for an optimal work-life balance

mehr
A woman performs back exercises she learned thanks to the back health seminar

Seminar: Back Health

Learn how to improve back health with very little effort

mehr
A woman improves her physical well-being with the “Exercise and Nutrition” seminar and balances a basketball at the workplace

Seminar: Exercise and Nutrition

Improve the well-being and performance of your employees

mehr
A man in the office leans back and relaxes thanks to the “Mental Health at the Workplace” seminar

Seminar: Mental Health at the Workplace

Employees learn how they can boost their mental health

mehr
A hiker overcomes a stressful situation thanks to resilience training

Seminar: Resilience

Developing internal strength for the challenges of daily life

mehr
A smartphone in water is symbolic of the “Digital Detox” seminar

Seminar: Digital Detox

Healthy media consumption enables focused work and periods of recovery

mehr
A relaxed employee unwinds in nature

Seminar: Relaxation and Sleep

Sufficient rest is a precondition for top performance at work

mehr
Thanks to the “Leadership and Health” management seminar, the team is motivated and gives each other high fives.

Management seminar: Leadership and Health

A healthy management style improves team performance and reduces stress

mehr
Employees listen to a presentation at a health event by Medbase Fit im Job

Health event

The Kick-off Day is the ideal starting point for promoting health in the company

mehr
To top

We use cookies and similar technologies to improve user-friendliness, analyze our data traffic, personalize content and ads, and provide social media functions. Further information can be found in our data protection policy.