Step-counting event: establish healthy routines

This program offers double the benefit: team building and establishing healthy routines for your employees. Ten thousand steps a day result in better metabolic fitness, lower cardiovascular risk, and improved concentration, which raises the quality of work.

Tailored step-counting event

Choose an attractive route from our range or let us put together an individual walking competition for you. Do you want to walk the circumference of the world with your employees or virtually pass by your branches? We will be happy to tailor the event to your wishes. You can define individual milestones and add exciting content like photos or video messages. These intermediate goals provide extra motivation for your employees.

We assist you with organization

Together with you, we plan and organize the competition, help you promote your campaign, send out the starting equipment, and handle support before, during, and after the competition.

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Benefits of participating in the step-counting event

  • More movement in daily life thanks to the gamified approach
  • Increased fitness and better concentration with little effort
  • Helps establish healthy routines in everyday life
  • Demonstrably increases employee productivity
  • Team building
  • Inclusive program

Structure of the step-counting event

Gather steps

We partner with step.COACH. Their challenges allow teams to take part with a tracker, fitness watch or smartphone. With the aid of a conversion table, employees can also get involved by swimming or cycling .. 


Employees participate by walking or cycling in a Medbase Fit step-counting event.


Employees submit their daily steps towards a movement challenge.


Submit steps

Employees submit their steps or sports activity every day. Once a virtual milestone is passed, they receive the prepared content for the intermediate goals by email.

Progress visible on a map

Employees can monitor the progress of their team and coworkers at any time and watch their goal draw nearer on the map. 

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Are you interested in a step-counting event?

Contact us. We will be happy to answer your questions and advise you on how your company and employees can benefit best from our services. 

Patrick Stäuble, General Manager of Medbase Fit im Job, Seminar and Project Leader

[Translate to Englisch:] Patrick Stäuble ist der Geschäftsführer von Medbase Fit im Job und Seminar- und Projektleiter.Request a no-obligation consultation

For more than 30 years, we have been helping renowned companies improve the health of their employees. As a result, our satisfied customers have increased productivity, reduced absences, and saved a lot of money.

«The seminars by Medbase Fit im Job are usually booked out really quickly and also the feedback…»

ZHAW Finances & Services

Fachspezialistin HR Development

Fachspezialistin HR Development

«Our goal is to improve health behavior in the long run. Medbase Fit im Job supports our employees…»

Siemens Schweiz AG

Esther Kupferschmied, Head of Health Management & Social Services

Esther Kupferschmied, Head of Health Management & Social Services

«The sustainable and practical approach by Medbase Fit im Job helps our employees deliver excellent…»

BDO AG

Gabriela Verhoek, Head HR

Gabriela Verhoek, Head HR

«Our employees received a complete check as well as advice. What was learned in just 75 minutes was…»

Mobiliar AG

Andreas Gross, Leiter Human Development Marketing

Andreas Gross, Leiter Human Development Marketing

«Thanks to the Medbase Fit im Job Change Navigator, we have gained a comprehensive overview of the…»

Sanatorium Kilchberg AG

Peter Hösly, CEO

Peter Hösly, CEO

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