Step-counting event: establish healthy routines

This program offers double the benefit: team building and establishing healthy routines for your employees. Ten thousand steps a day result in better metabolic fitness, lower cardiovascular risk, and improved concentration, which raises the quality of work.

Tailored step-counting event

Choose an attractive route from our range or let us put together an individual walking competition for you. Do you want to walk the circumference of the world with your employees or virtually pass by your branches? We will be happy to tailor the event to your wishes. You can define individual milestones and add exciting content like photos or video messages. These intermediate goals provide extra motivation for your employees.

We assist you with organization

Together with you, we plan and organize the competition, help you promote your campaign, send out the starting equipment, and handle support before, during, and after the competition.

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Benefits of participating in the step-counting event

More movement in daily life thanks to the gamified approach
Increased fitness and better concentration with little effort
Helps establish healthy routines in everyday life
Demonstrably increases employee productivity
Team building
Inclusive program

Structure of the step-counting event

Gather steps

We partner with step.COACH. Their challenges allow teams to take part with a tracker, fitness watch or smartphone. With the aid of a conversion table, employees can also get involved by swimming or cycling ..

Employees participate by walking or cycling in a Medbase Fit step-counting event.

Employees submit their daily steps towards a movement challenge.

Submit steps

Employees submit their steps or sports activity every day. Once a virtual milestone is passed, they receive the prepared content for the intermediate goals by email.

Progress visible on a map

Employees can monitor the progress of their team and coworkers at any time and watch their goal draw nearer on the map.

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Are you interested in a step-counting event?

Contact us. We will be happy to answer your questions and advise you on how your company and employees can benefit best from our services.

Kai Scheffler, Managing Director of Medbase Fit im Job

Kai Scheffler, Geschäftsführer, Projekt- und Seminarleiter Medbase Fit im Job

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For more than 30 years, we have been helping renowned companies improve the health of their employees. As a result, our satisfied customers have increased productivity, reduced absences, and saved a lot of money.

«In the CAS Self-Management (FHNW), Medbase Fit at Work teaches content on exercise, nutrition,…»

University of Applied Sciences and Arts Northwestern Switzerland, School of Business, Institute for Human Resource Management

Prof. Dr. Anita Graf